Your Journey to Wellness Begins Here

Welcome

At Ascend Counseling, our goal is to create a safe, comfortable, and relaxed space to begin exploring what is holding you back from living your best life. We will build on your strengths, overcome hurdles, and ensure you are thriving, not simply surviving.

At Ascend Counseling we embrace the beauty of life's diverse chapters. From the challenges of adolescence, to the transitions of adulthood, and the navigation of later years. Our compassionate therapists specialize in guiding individuals of all ages toward a more fulfilled life. We look forward to being part of your journey.

Our Services

In-person and remote options

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Living room with two blue armchairs with textured cream pillows, a wooden coffee table with a potted plant and coasters, a large neutral-colored sofa with pillows, a patterned area rug, built-in white shelving with decorative items, a large framed beach house photograph, and a wall clock showing 9:50.

Can't make it to the office? No worries - telehealth sessions are available.

 "My counselor is so easy to talk to. She made me feel comfortable opening up and working on my problems." 

— A. R.

Ascend Counseling Testimonial

Our blog

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How do I Live an Authentic Life?

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Smiling woman with long brown hair on a beach, cloudy sky and ocean in the background.

How Do I Move On From a Break Up

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Ascend Counseling Communication

Struggle With Communication Issues In Your Relationship?

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Ascend Counseling Vista

How Do I Learn to Set Boundaries?

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Get started with Ascend Counseling, today.